Change involves carrying out
an activity against the habit of life.

- FM Alexander
 

Websites of Interest American Society for the Alexander Technique (AmSAT) www.alexandertech.org A good source for buying books & finding teachers throughout the US Society of Teachers of the Alexander Technique (STAT) www.stat.org.uk The Complete Guide to the Alexander Technique www.alexandertechnique.com Pedro de Alcantara Alexander Technique for Musicians and Alexander Technique Teachers www.pedrodealcantara.com The Icicle Creek Music Center www.icicle.org Mornum Time Press www.mtpress.com A great resources for books on the Alexander Technique

RESOURCES

Reading List
Click book titles for more information and pricing
 

• Body Learning by Michael Gelb
   
• The Alexander Technique: A Skill for Life by Pedro de Alcantara, The Crowood Press
   
• How to Learn the Alexander Technique: A Manual for Students by Barbara Conable, Andover Press
   
• Indirect Procedures: A Musician's Guide to the Alexander Technique by Pedro de Alcantara, The Clareton Press
   
• Mind and Muscle: an owner's handbook by Elizabeth Langford, Garant Uitgevers N.V.
   
• A New Approach to the Alexander Technique moving toward a more balanced expression of the whole self (formerly "The Art of Changing" by Glen Park, The Crossing Press
   
• Thinking Aloud by Walter Carrington Mornum Time Press
   
• An Examined Life by Marjory Barlow, Mornum Time Press

Books by F.M. Alexander

• The Use of the Self
   
• Constructive Conscious Control of the Individual
   
• Man's Supreme Inheritance
   
• The Universal Constant in Living

Related Reading

• The Thinking Body by Mabel Todd
   
• Zen and the Art of Archery by Eugene Herrigel
   
• Mind and Nature by Gregory Bateson